The Art of Adaptation: Be Like Water

Life doesn’t always go the way we want.
Learn to accept what you cannot control, without losing yourself. See, feel, and choose how to respond—rather than simply react. Adapt to change while staying true to who you are.

Through martial arts, discover how to move with life, protect yourself and others, and find harmony within change.

Through meditation and martial arts, explore your breath, body, energy, and awareness to stay centered and respond to difficult situations with greater awareness.

Sunday, October 18th, 2026
11:00am - 1:00pm
$25 per person

No martial arts experience is necessary. Come as you are.
Space is limited, so early registration is recommended.